SleepBot

Features and Functionality

    01  

smart alarm clock
sleep counter
sleep debt log
motion and sound graphs

Summary: This sleep app analyzes your sleep patterns and records sounds to see if you snore or have breathing problems while sleeping. Comprehensive graphs illustrate sound and movement correlations. iOS and Android compatible

Price:
FREE

 

Sleep Time + Alarm Clock and Sleep Cycle Analysis

Features and Functionality

   02  

smart alarm clock
soundscapes
sleep cycle analysis
monthly/weekly tracking
heart rate recognition

Summary: Smart alarm clock that analyzes your sleep and wakes you up at the perfect moment of your lightest sleep phase. Wake up feeling refreshed. iOS and Android compatible

Price:
$1.99

 

Sleep Cycle

Features and Functionality

   03  

smart alarm clock
soundscapes
sleep cycle analysis
sleep journal

Summary: This sleep app detects motion and analyzes your sleep patterns – wakes you up when you’re in your lightest sleep phase. iOS compatible

Price:
$1.99

 

Sleep by MotionX

Features and Functionality

   04  

smart alarm clock
soundscapes
sleep cycle analysis
pedometer
inactivity prompts
heart rate recognition

Summary: Monitors and analyzes your sleep cycles by having your iPhone or smartphone on your mattress or under your pillow; wakes you during your lightest sleep within a 30-minute window. BONUS: Includes a pedometer and “Get Active” alerts that notify you when you’ve been idle for too long. iOS compatible

Price:
$1.99

 

Absalt EasyWakeup PRO

Features and Functionality

   05  

smart alarm clock
sleep cycle analysis
sleep journal (mood rating)
countdown mode

Summary: Once the wakeup window is reached, the EasyWakeup sleep app will wake you up at the time of your lightest sleep. From there you can view charts of your sleep pattern and even rate your mood upon waking.iOS compatible

Price:
$9.99

 

Best Health Tools and Apps

For the ultimate dataheads, UP by JawBone and FitbitOne extend beyond the app, offering overall health tools that track your fitness and activity levels.

 

UPbyJawBone

Features and Functionality

 06  

smart alarm clock
sleep cycle analysis
pedometer
calorie counter
inactivity prompts
power nap

Summary: Overall health wristband that tracks movement in sleep, hours of sleep and can wake you up at the most optimal time. The UP Smart Alarm is a great way to wake up feeling refreshed. Set up to four alarms, and the UP health app analyzes your sleep cycle to wake you with a gentle vibration at the most ideal time within a 10-, 20- or 30-minute window. iOS and Android compatible

Price:
$129 - $199

 

Fitbit One™

Features and Functionality

 07  

smart alarm clock
sleep cycle analysis
pedometer
calorie counter

Summary: Overall health tool that tracks how well you sleep, how many times you wake up, etc. During the day, it tracks your steps, distance, calories burned and stairs climbed. Come nightfall, it measures your sleep quality, helps you learn how to sleep better and wakes you in the morning. The Fitbit One™ easily attaches to a belt loop or bra strap.
iOS and Android compatible

Price:
$90 - $99

- See more at: http://www.bettersleep.org/better-sleep/how-to-sleep-better/sleep-apps/#sthash.Tv45gyWP.dpuf

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